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SPICY APPLES Ingredients 3 large apples, peeled and diced Juice from ½ a lemon 2 tablespoons of brown sugar 1 teaspoon of ground cinnamon 2 tablespoons of vegan butter or spread 2 tablespoons of water ¼ teaspoon of pure vanilla extract A pinch of salt Preparation: 1. Place the apples in a bowl, drizzle with lemon juice, add sugar and cinnamon, and mix well 2. Heat a frying pan with oil over medium heat 3. Add the apples and 2 tablespoons of water. Simmer for 7-8 minutes until the apples become soft and golden brown #buzzer #viral #fyp #sports #Daily #soccer #trending #Game #foryou #basketball #viralreels #follow #buzzerfyp #followers #NBA

HOME WORKOUT You can train at home just as well as in the gym. Here are three really powerful exercises that will make you stronger. ➖ DIAMOND PUSH-UPS Place your hands so that your thumbs and index fingers form a diamond. Lower yourself until your chest touches your hands, then raise yourself, keeping your elbows close to your body. This exercise will strengthen your triceps, inner chest, and front deltoids. Perform 3 sets of 8-12 repetitions. ➖ BULGARIAN SPLIT SQUATS Find a chair or sofa, place one leg on the support behind you, and extend the other leg forward. Slowly lower yourself until your back knee is just above the floor, then return to the starting position. Split squats are a killer for your quadriceps and glutes. Let's do 3 sets of 10-12 repetitions on each leg. ➖ PLANK WITH DUMBBELL PULL Get into a plank position, holding two dumbbells or water bottles. Raise one arm to your chest, return to the starting position, and switch arms. This movement engages your core, back, and stabilizer muscles. Perform 3 sets of 12-15 repetitions on each arm. Do you work out at home? ⚡️— Always 🔥— Only when there's no time 🗿— No #buzzer #viral #sports #Daily #football #buzzer_fan_official #Game #foryou #rasel6614 #cricket #reels #buzzerapp #viralreels #buzzerfyp #followers

A 𝗵𝗶𝘀𝘁𝗼𝗿𝗶𝗰 𝗰𝗼𝗻𝘁𝗲𝘀𝘁 beckons 👏 Presenting the schedule for the first-ever women's bilateral series between Zimbabwe and #TeamIndia, comprising 3️⃣ T20Is and 3️⃣ ODIs 🗓️ #INDvZIM

To decide who will play Arsenal in the Champions League final ✨ #UCL #buzzer #viral #fyp #Daily #football #foryou #trending #soccer #buzzer_fan_official #rasel6614 #reels #buzzerapp #viralreels #follow #followers